You don't have to navigate your health journey alone. Personalized coaching provides the support, strategy, and accountability to help you move forward with confidence.

Nutrition isn't about perfection—it's about creating habits that support your goals for the long term. My coaching combines personalized macro guidance, practical nutrition education, and consistent accountability to help you build a sustainable approach that fits your lifestyle. No restrictive meal plans, no quick fixes—just real-world strategies designed to help you make lasting progress..

What Sets Us Apart

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coaching plan. pricing. nutrition coaching plan. nutrition coach.

$375/month Elite Coaching (Limited spots available)

For clients who want full support, close accountability, and long-term transformation that fits real life. 3 month minimum commitment required.

  • 1:1 nutrition coaching

  • Fully customized macro plan and ongoing optimization

  • Weekly email check-ins

  • Weekly 20-minute in-person or virtual accountability sessions

  • Habit tracking and lifestyle integration support

  • Nutrition education and high-level coaching support

  • Unlimited email + text access to coach

  • Priority response times

  • Weekly food diary review

Our Packages

$275/month Signature Coaching

For clients ready for deeper accountability and consistent progress. 3 month minimum commitment required.

  • 1:1 nutrition coaching

  • Customized macro plan with ongoing refinements

  • Weekly email check-ins

  • Weekly 20-minute accountability calls

  • Habit tracking and implementation support

  • Nutrition education and coaching support

  • Unlimited email access to coach

$175/month Essential Coaching

Build the habits that create lasting results.
Ideal for clients who want structure, education, and accountability without overwhelm.
3 month minimum commitment required.

  • 1:1 nutrition coaching

  • Customized macro plan and ongoing adjustments as needed

  • Weekly email check-ins for accountability and support

  • Habit tracking and behavior-focused guidance

  • Nutrition education and coaching support

  • Unlimited email access to coach

  • Monthly 20 minute check-in call to review progress and adjust goals

$100 One-Time Macro Audit Session

For clients who want practical, personalized nutrition guidance without a coaching commitment.

  • 30-minute deep-dive consultation to review goals, habits, and current nutrition

  • Fully customized macro recommendation and nutrition strategy

  • Clear, actionable guidance you can implement immediately

  • Follow-up email check-in 30 days after your session

“She has a way of keeping you accountable without making you feel pressured, and she celebrates the small wins just as much as the big ones. Over time, those small changes really added up.” - T.M.