For clients who want full support, close accountability, and long-term transformation that fits real life.

• 1:1 nutrition coaching

• Fully customized macro plan and ongoing optimization

• Weekly email check-ins

• Weekly 30-minute in-person or virtual accountability sessions

• Habit tracking and lifestyle integration support

• Nutrition education and high-level coaching support

• Unlimited email + text access to coach

• Priority response times

• Weekly food diary review

For clients ready for deeper accountability and consistent progress.

• 1:1 nutrition coaching

• Customized macro plan with ongoing refinements

• Weekly email check-ins

• Weekly 20-minute accountability calls

• Habit tracking and implementation support

• Nutrition education and coaching support

• Unlimited email access to coach

Build the habits that create lasting results.
Ideal for clients who want structure, education, and accountability without overwhelm.

• 1:1 nutrition coaching

• Customized macro plan and ongoing adjustments as needed

• Weekly email check-ins for accountability and support

• Habit tracking and behavior-focused guidance

• Nutrition education and coaching support

• Unlimited email access to coach

• Monthly 20 minute check-in call to review progress and adjust goals

For clients who want practical, personalized nutrition guidance without a coaching commitment.

• 30-minute deep-dive consultation to review goals, habits, and current nutrition

• Fully customized macro recommendation and nutrition strategy

• Clear, actionable guidance you can implement immediately

• Follow-up email check-in 30 days after your session